0730 – wake
0800 – have breakfast
0900 – study
1100 – rest, Facebook, TV etc
1200 – study
1300 – go to supermarket for dinner supplies, return and make PB&J
1400 – gym (cardio)
1500 – Nap
1600 – Gym (resistance)
1700 – shower, iron shirt
1800 – 1st dinner
1900 – study
2030 – head to training center
2130 – briefing
2300 – Sim
0100 – break, dinner 2, Red Bull
0130 – resume sim
0300 – drive home
0400 – sleep